“Women spend upwards of 75 percent of their lives being ages that they’re encouraged to think of as ‘too old,’” writes Jean Godfrey-June in our new feature about skin longevity. There has to be a better way to think about aging than as a ceaseless fight, which is why ELLE launched The Long Game, a collection of stories on what does (and doesn’t) help you live healthier for life. From nights on the dance floor to eating more fiber (unsexy, but powerful) and figuring out your skin strategy, find our science-backed longevity advice below.
—Sara Austin, executive editor