The Rise of Neuro Supplements, Hot Workouts, and Winter Scents

Plus, the truth behind anti-aging diets.

View in Browser  Wednesday, January 07, 2026 If you're on the internet in 2026, you've probably come across some wellness trends that make you wonder. Like, when did all the workouts get so hot? What exactly is a longevity potato chip or a neuro-perfume? Our annual Modern Wellness Guide dives headfirst into the rabbit hole to find the evidence-based answers. Wishing you a very healthy New Year!   —Sara Austin, executive editor Inside the Hot Workout Boom: What Sweaty Fitness Classes Do to Your Body Hot sculpt classes are everywhere. But are they good for you? READ MORE Why 'Neuro' Is Everywhere Right Now, From Supplements to High-Tech Spas READ MORE 15 Netflix Mystery Shows That Will Work Your Mind in the Best Way READ MORE 10 Warm and Comforting Perfumes for a Cozy Winter Scent READ MORE Emma Stone Reveals Whether She or Jennifer Lawrence Will Play Miss Piggy in Their Upcoming Movie READ MORE In Case You Missed It Emily in Paris Season 6 Is Officially Happening Do Anti-Aging Diets Actually Work? 7 Bob Haircuts You're Going to See Everywhere in 2026 Dakota Johnson and Role Model Were 'Inseparable' at Her NYE Party The actress and musician were romantically linked over the holidays. READ MORE WHAT'S IN OUR CARTS NOW Sol de Janeiro Delicia Drench Shower Oil, $26 SHOP NOW Follow Us Unsubscribe | Manage Preferences | Privacy Notice | CA Notice at Collection ELLE is a publication of Hearst Magazines. ©2026 Hearst Magazine Media, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779